Shake and Bake
Workouts
Monday 4/18/22 @ 11:6 AM
✅
185kj
83rpm
38%
16mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Tuesday 10/13/20 @ 5:10 PM
✅
210kj
83rpm
41%
17mph
Thursday 10/15/20 @ 11:2 PM
202kj
73rpm
44%
17mph
Wednesday 10/7/20 @ 5:18 PM
195kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Tuesday 8/18/20 @ 5:48 PM
0kj
1rpm
29%
0mph
Sunday 8/16/20 @ 5:23 PM
✅
129kj
69rpm
38%
14mph
Sunday 3/29/20 @ 7:41 PM
✅
244kj
80rpm
44%
18mph
Sunday 3/29/20 @ 3:57 PM
228kj
76rpm
44%
18mph
Monday 3/23/20 @ 8:52 PM
✅
276kj
77rpm
39%
15mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Friday 3/6/20 @ 8:45 PM
✅
317kj
77rpm
42%
17mph
Friday 3/6/20 @ 12:24 AM
296kj
76rpm
42%
17mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Workouts
245
kj
Thursday 3/19/20
193
kj
Saturday 3/21/20