Shake and Bake

Workouts

Thursday 4/14/22 @ 11:2 AM
✅
215kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
Thursday 10/22/20 @ 5:16 PM
✅
204kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 9:47 PM
180kj
80rpm
39%
16mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 11:3 PM
128kj
70rpm
37%
14mph
Thursday 3/4/21 @ 6:55 PM
✅
191kj
83rpm
38%
16mph
30 min 90s Ride
Ally Love
Wednesday 3/31/21 @ 10:28 PM
143kj
80rpm
35%
15mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
Thursday 1/21/21 @ 5:48 PM
✅
202kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
Tuesday 11/17/20 @ 6:34 PM
✅
199kj
83rpm
40%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 5:33 PM
178kj
81rpm
38%
16mph
Tuesday 9/15/20 @ 5:46 PM
✅
195kj
82rpm
40%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 5:38 PM
169kj
79rpm
38%
16mph
Monday 8/12/19 @ 11:14 AM
185kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:26 PM
✅
208kj
79rpm
42%
17mph
Friday 5/31/19 @ 6:43 PM
189kj
79rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 7:55 PM
✅
191kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Thursday 4/14/22
159 kj
Friday 4/15/22
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Thursday 10/22/20
180 kj
Friday 10/23/20
30 min 90s Ride
Cody Rigsby
✅ 187 kj
Wednesday 4/14/21
128 kj
Monday 4/12/21
30 min 90s Ride
Ally Love
✅ 191 kj
Thursday 3/4/21
143 kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Friday 2/26/21
135 kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Thursday 1/21/21
134 kj
Wednesday 1/13/21
30 min Beyoncé Ride
Ally Love
✅ 199 kj
Tuesday 11/17/20
178 kj
Saturday 11/14/20
30 min 90s Ride
Cody Rigsby
✅ 195 kj
Tuesday 9/15/20
169 kj
Sunday 8/9/20
30 min Pop Ride
Cody Rigsby
185 kj
Monday 8/12/19
✅ 208 kj
Friday 8/9/19
30 min Show Up Ride
Cody Rigsby
189 kj
Friday 5/31/19
✅ 191 kj
Saturday 5/25/19