Shake and Bake
VS
Workouts
Monday 11/7/22 @ 11:48 AM
✅
202kj
75rpm
43%
17mph
Friday 11/4/22 @ 9:3 PM
185kj
73rpm
42%
16mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Sunday 2/7/21 @ 5:34 PM
166kj
69rpm
42%
16mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Wednesday 3/11/20 @ 1:39 PM
306kj
77rpm
43%
17mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Wednesday 2/5/20 @ 5:24 PM
154kj
70rpm
41%
15mph
Monday 1/13/20 @ 7:51 PM
✅
106kj
87rpm
35%
15mph
Thursday 1/16/20 @ 6:0 PM
62kj
80rpm
29%
12mph
ali_mcwheel
Home
23
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
5
Workouts
306
kj
Wednesday 3/11/20