Shake and Bake
Workouts
Friday 3/24/23 @ 11:41 AM
218kj
64rpm
48%
17mph
Friday 3/31/23 @ 5:11 PM
✅
260kj
69rpm
49%
18mph
Saturday 1/21/23 @ 5:12 PM
214kj
77rpm
42%
17mph
Friday 1/20/23 @ 4:21 AM
✅
229kj
78rpm
43%
18mph
Saturday 1/14/23 @ 8:6 PM
✅
228kj
75rpm
44%
17mph
Sunday 1/15/23 @ 8:18 PM
210kj
78rpm
41%
17mph
Friday 11/6/20 @ 6:31 PM
295kj
86rpm
38%
17mph
Thursday 1/7/21 @ 1:50 AM
✅
484kj
76rpm
51%
20mph
Friday 10/4/19 @ 6:32 PM
178kj
88rpm
36%
16mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Thursday 10/22/20 @ 5:16 PM
204kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Thursday 1/30/20 @ 7:23 PM
293kj
90rpm
37%
17mph
Thursday 9/24/20 @ 5:27 PM
✅
412kj
81rpm
45%
19mph
Sunday 2/2/20 @ 8:10 PM
396kj
84rpm
39%
17mph
Sunday 9/20/20 @ 6:13 PM
✅
548kj
82rpm
45%
19mph
Thursday 9/10/20 @ 3:25 PM
208kj
80rpm
41%
17mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Sunday 2/16/20 @ 8:48 PM
399kj
87rpm
38%
17mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Workouts
295
kj
Friday 11/6/20
178
kj
Friday 10/4/19
293
kj
Thursday 1/30/20
396
kj
Sunday 2/2/20
399
kj
Sunday 2/16/20