Shake and Bake
Workouts
Thursday 1/5/23 @ 4:42 PM
213kj
71rpm
44%
17mph
Sunday 1/1/23 @ 11:13 PM
✅
245kj
73rpm
47%
18mph
Monday 4/18/22 @ 11:6 AM
185kj
83rpm
38%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Tuesday 10/13/20 @ 5:10 PM
210kj
83rpm
41%
17mph
Thursday 10/8/20 @ 5:30 PM
✅
274kj
71rpm
50%
19mph
Wednesday 10/7/20 @ 5:18 PM
195kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Thursday 9/17/20 @ 3:26 PM
211kj
78rpm
43%
17mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Thursday 9/3/20 @ 5:19 PM
193kj
79rpm
41%
16mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Thursday 2/6/20 @ 7:0 PM
217kj
84rpm
40%
17mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Friday 11/1/19 @ 2:32 PM
226kj
81rpm
42%
18mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Tuesday 10/1/19 @ 6:33 PM
174kj
88rpm
42%
19mph
Tuesday 10/15/19 @ 8:10 PM
✅
199kj
84rpm
46%
20mph
Monday 8/26/19 @ 11:43 AM
116kj
80rpm
39%
16mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph