Shake and Bake
Workouts
Saturday 4/17/21 @ 5:12 PM
✅
99kj
74rpm
42%
17mph
Sunday 6/13/21 @ 2:43 PM
68kj
78rpm
35%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
224kj
74rpm
44%
17mph
Saturday 1/9/21 @ 4:56 PM
138kj
80rpm
34%
14mph
Tuesday 12/8/20 @ 11:12 AM
65kj
81rpm
29%
12mph
Saturday 5/30/20 @ 8:9 PM
✅
103kj
73rpm
39%
15mph
Thursday 12/3/20 @ 11:59 AM
154kj
73rpm
38%
15mph
Wednesday 12/2/20 @ 4:44 PM
✅
165kj
75rpm
39%
15mph
Friday 8/7/20 @ 1:45 AM
✅
106kj
78rpm
37%
15mph
Monday 4/20/20 @ 9:5 PM
100kj
81rpm
36%
15mph
Thursday 9/10/20 @ 3:25 PM
183kj
70rpm
43%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
189kj
75rpm
42%
17mph
Friday 8/14/20 @ 10:35 AM
✅
195kj
72rpm
42%
16mph
Friday 8/14/20 @ 2:52 PM
157kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 1:17 PM
77kj
67rpm
37%
13mph
Thursday 4/9/20 @ 4:1 PM
✅
110kj
67rpm
44%
16mph
Thursday 7/2/20 @ 10:38 AM
✅
210kj
74rpm
44%
17mph
Monday 7/13/20 @ 11:51 AM
192kj
63rpm
48%
17mph
Friday 4/3/20 @ 5:23 PM
✅
234kj
69rpm
40%
15mph
Saturday 4/11/20 @ 3:35 PM
225kj
71rpm
39%
15mph
Workouts
154
kj
Thursday 12/3/20
100
kj
Monday 4/20/20