Shake and Bake
Workouts
Saturday 1/9/21 @ 5:32 PM
324kj
74rpm
44%
17mph
Friday 1/1/21 @ 4:29 AM
✅
394kj
74rpm
47%
18mph
Saturday 1/9/21 @ 4:59 PM
224kj
74rpm
44%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
250kj
83rpm
43%
18mph
Saturday 1/9/21 @ 1:31 PM
201kj
79rpm
41%
17mph
Sunday 12/27/20 @ 12:1 AM
✅
232kj
85rpm
40%
18mph
Friday 10/2/20 @ 2:2 PM
122kj
74rpm
41%
16mph
Friday 10/23/20 @ 4:59 PM
✅
155kj
77rpm
44%
18mph
Monday 11/2/20 @ 1:33 PM
64kj
60rpm
36%
12mph
Saturday 11/7/20 @ 12:39 PM
✅
140kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 10:32 AM
117kj
78rpm
32%
13mph
Tuesday 11/3/20 @ 8:20 PM
✅
249kj
79rpm
45%
18mph
Friday 8/7/20 @ 1:45 AM
106kj
78rpm
37%
15mph
Saturday 4/11/20 @ 12:14 AM
✅
128kj
85rpm
38%
17mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Friday 9/4/20 @ 10:9 PM
✅
333kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 11:23 PM
201kj
73rpm
43%
17mph
Thursday 8/20/20 @ 5:45 PM
✅
231kj
75rpm
46%
18mph
Wednesday 3/11/20 @ 2:3 PM
124kj
76rpm
40%
16mph
Thursday 7/30/20 @ 1:17 AM
✅
142kj
83rpm
40%
17mph
Workouts
324
kj
Saturday 1/9/21
122
kj
Friday 10/2/20
106
kj
Friday 8/7/20
262
kj
Sunday 8/30/20
124
kj
Wednesday 3/11/20