Shake and Bake
Workouts
Saturday 1/9/21 @ 12:7 PM
279kj
71rpm
43%
16mph
Friday 2/19/21 @ 2:50 PM
✅
309kj
78rpm
42%
17mph
Monday 2/15/21 @ 4:29 PM
145kj
63rpm
42%
15mph
Wednesday 12/16/20 @ 9:38 AM
✅
250kj
81rpm
44%
18mph
Saturday 1/9/21 @ 1:31 PM
201kj
79rpm
41%
17mph
Tuesday 12/15/20 @ 10:46 AM
✅
226kj
85rpm
40%
17mph
Friday 10/2/20 @ 2:2 PM
122kj
74rpm
41%
16mph
Tuesday 10/27/20 @ 7:56 AM
✅
192kj
77rpm
48%
19mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Monday 7/27/20 @ 8:10 AM
✅
432kj
86rpm
44%
20mph
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Wednesday 11/13/19 @ 9:13 AM
✅
448kj
87rpm
45%
20mph
Saturday 8/22/20 @ 8:12 PM
120kj
72rpm
42%
16mph
Wednesday 12/12/18 @ 9:12 AM
✅
216kj
74rpm
52%
20mph
Thursday 8/13/20 @ 12:53 PM
422kj
76rpm
43%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Wednesday 8/5/20 @ 10:25 AM
176kj
80rpm
45%
19mph
Tuesday 1/7/20 @ 2:21 PM
✅
270kj
81rpm
53%
22mph
Tuesday 12/17/19 @ 1:37 AM
32kj
69rpm
32%
12mph
Tuesday 12/3/19 @ 4:3 PM
✅
90kj
82rpm
44%
19mph
Workouts
279
kj
Saturday 1/9/21
122
kj
Friday 10/2/20
262
kj
Sunday 8/30/20
422
kj
Thursday 8/13/20