Shake and Bake
Workouts
Monday 1/18/21 @ 2:47 PM
282kj
75rpm
41%
16mph
Sunday 2/7/21 @ 6:42 PM
✅
282kj
73rpm
41%
16mph
Saturday 2/8/20 @ 3:30 PM
271kj
79rpm
40%
16mph
Tuesday 6/2/20 @ 4:8 PM
✅
407kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:23 PM
201kj
73rpm
43%
17mph
Wednesday 8/19/20 @ 5:40 PM
✅
251kj
77rpm
46%
18mph
Monday 1/6/20 @ 4:32 PM
162kj
65rpm
44%
15mph
Tuesday 6/16/20 @ 4:30 PM
✅
272kj
76rpm
47%
19mph
Thursday 5/14/20 @ 2:15 PM
129kj
77rpm
40%
16mph
Friday 5/15/20 @ 4:31 PM
✅
162kj
80rpm
44%
18mph
Thursday 5/14/20 @ 2:38 PM
62kj
74rpm
35%
14mph
Wednesday 4/29/20 @ 5:30 PM
✅
147kj
80rpm
47%
20mph
Thursday 1/16/20 @ 3:47 PM
168kj
75rpm
40%
16mph
Saturday 5/9/20 @ 3:40 PM
✅
308kj
74rpm
52%
20mph
Sunday 4/19/20 @ 2:57 PM
337kj
73rpm
40%
15mph
Monday 4/20/20 @ 6:0 PM
✅
1079kj
77rpm
62%
24mph
Thursday 3/19/20 @ 2:33 PM
✅
182kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 7:32 PM
4kj
97rpm
37%
18mph
Sunday 3/22/20 @ 5:25 PM
238kj
64rpm
42%
14mph
Monday 3/23/20 @ 9:22 PM
✅
559kj
68rpm
57%
21mph
Workouts
271
kj
Saturday 2/8/20