Shake and Bake

Workouts

Saturday 5/2/20 @ 8:59 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 8/30/20 @ 9:26 AM
✅
326kj
80rpm
50%
21mph
Saturday 7/25/20 @ 8:54 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/25/20 @ 9:10 AM
✅
161kj
70rpm
45%
17mph
Sunday 5/17/20 @ 9:47 AM
kj
rpm
%
0mph
20 min Climb Ride
Robin Arzón
Sunday 5/17/20 @ 9:58 AM
✅
206kj
75rpm
52%
20mph
Sunday 5/17/20 @ 8:54 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 9:5 AM
✅
215kj
87rpm
47%
20mph
Sunday 5/3/20 @ 1:54 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 7:41 AM
✅
225kj
80rpm
44%
18mph
Sunday 5/10/20 @ 8:56 AM
kj
rpm
%
0mph
30 min 2010s Ride
Ben Alldis
Sunday 5/10/20 @ 8:56 AM
✅
321kj
81rpm
49%
20mph
Sunday 4/26/20 @ 9:58 AM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Sunday 4/26/20 @ 9:58 AM
✅
0kj
80rpm
26%
11mph
Sunday 4/26/20 @ 9:26 AM
kj
rpm
%
0mph
30 min Motown Ride
Leanne Hainsby
Sunday 4/26/20 @ 9:26 AM
✅
325kj
84rpm
48%
20mph
Sunday 4/26/20 @ 9:5 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 9:5 AM
✅
184kj
85rpm
45%
19mph
Thursday 4/23/20 @ 1:58 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:3 PM
✅
0kj
0rpm
28%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
kj
Saturday 5/2/20
✅ 326 kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Hannah Frankson
kj
Saturday 7/25/20
✅ 161 kj
Saturday 7/25/20
20 min Climb Ride
Robin Arzón
kj
Sunday 5/17/20
✅ 206 kj
Sunday 5/17/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 5/17/20
✅ 215 kj
Sunday 5/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 225 kj
Friday 5/15/20
30 min 2010s Ride
Ben Alldis
kj
Sunday 5/10/20
✅ 321 kj
Sunday 5/10/20
20 min Tabata Ride
Robin Arzón
kj
Sunday 4/26/20
✅ 0 kj
Sunday 4/26/20
30 min Motown Ride
Leanne Hainsby
kj
Sunday 4/26/20
✅ 325 kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 4/26/20
✅ 184 kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
✅ 0 kj
Thursday 4/23/20