Shake and Bake

Workouts

Tuesday 6/9/20 @ 7:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:0 PM
✅
206kj
66rpm
46%
17mph
Saturday 5/2/20 @ 8:59 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/17/20 @ 5:3 PM
✅
217kj
77rpm
43%
17mph

Workouts

30 min Intervals & Arms: Live from Home
Ben Alldis
kj
Tuesday 6/9/20
✅ 206 kj
Sunday 4/26/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Saturday 5/2/20
✅ 217 kj
Tuesday 3/17/20