Shake and Bake

Workouts

Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/3/20 @ 4:30 PM
298kj
83rpm
47%
20mph
Sunday 4/5/20 @ 10:48 PM
✅
326kj
85rpm
48%
21mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 7/16/20 @ 2:25 AM
267kj
78rpm
47%
19mph
Saturday 5/30/20 @ 4:0 PM
✅
526kj
83rpm
50%
21mph
45 min Robin After Dark Ride
Robin Arzón
Saturday 5/30/20 @ 4:0 PM
493kj
77rpm
52%
21mph
Wednesday 5/27/20 @ 11:0 PM
✅
356kj
84rpm
50%
21mph
30 min Metal Ride
Kendall Toole
Wednesday 5/27/20 @ 10:59 PM
319kj
77rpm
51%
20mph
Saturday 2/22/20 @ 9:19 PM
✅
297kj
80rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/23/20 @ 2:34 AM
241kj
77rpm
45%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 324 kj
Saturday 4/18/20
298 kj
Saturday 10/3/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 326 kj
Sunday 4/5/20
267 kj
Thursday 7/16/20
45 min Robin After Dark Ride
Robin Arzón
✅ 526 kj
Saturday 5/30/20
493 kj
Saturday 5/30/20
30 min Metal Ride
Kendall Toole
✅ 356 kj
Wednesday 5/27/20
319 kj
Wednesday 5/27/20
30 min Hip Hop Ride
Alex Toussaint
✅ 297 kj
Saturday 2/22/20
241 kj
Sunday 2/23/20