Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 3:56 PM
✅
392kj
87rpm
43%
19mph
Saturday 11/27/21 @ 2:15 PM
247kj
70rpm
39%
14mph
Wednesday 12/23/20 @ 12:27 AM
✅
317kj
88rpm
46%
20mph
Wednesday 12/23/20 @ 3:44 PM
239kj
73rpm
46%
18mph
Thursday 11/12/20 @ 1:24 AM
✅
317kj
83rpm
48%
20mph
Monday 11/23/20 @ 9:21 PM
225kj
76rpm
44%
18mph
Tuesday 7/28/20 @ 11:18 PM
✅
391kj
93rpm
48%
22mph
Thursday 8/6/20 @ 10:9 PM
244kj
81rpm
43%
18mph
Saturday 7/18/20 @ 3:28 PM
✅
513kj
88rpm
47%
21mph
Tuesday 7/21/20 @ 7:21 PM
362kj
76rpm
45%
18mph
Tuesday 6/16/20 @ 11:56 PM
✅
365kj
81rpm
52%
21mph
Friday 6/12/20 @ 1:18 PM
271kj
84rpm
44%
19mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Monday 2/10/20 @ 11:7 PM
402kj
80rpm
45%
19mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 8/2/19 @ 11:31 PM
292kj
79rpm
48%
20mph
Tuesday 11/26/19 @ 12:39 AM
✅
438kj
81rpm
47%
20mph
Saturday 11/30/19 @ 1:36 PM
404kj
77rpm
47%
19mph
Thursday 11/7/19 @ 8:2 PM
438kj
77rpm
49%
20mph
Tuesday 11/5/19 @ 10:29 AM
✅
441kj
74rpm
50%
20mph
alfamikefoxtrot
CT
21
🔥
VS
andstillirise
Bellingham, MA
2
Workouts
247
kj
Saturday 11/27/21
362
kj
Tuesday 7/21/20
402
kj
Monday 2/10/20