Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:27 PM
379kj
85rpm
50%
22mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Saturday 6/13/20 @ 6:16 PM
✅
311kj
83rpm
48%
20mph
Saturday 6/6/20 @ 11:29 AM
236kj
84rpm
43%
18mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Saturday 6/6/20 @ 10:57 AM
262kj
72rpm
49%
19mph
Saturday 6/13/20 @ 5:12 PM
✅
335kj
88rpm
47%
21mph
Saturday 6/6/20 @ 10:23 AM
276kj
84rpm
45%
19mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
Sunday 5/17/20 @ 12:38 PM
228kj
84rpm
41%
18mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
Saturday 4/11/20 @ 3:37 PM
353kj
82rpm
43%
18mph
Sunday 9/29/19 @ 8:4 PM
✅
309kj
78rpm
50%
20mph
Tuesday 10/1/19 @ 10:35 AM
224kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:17 PM
✅
353kj
80rpm
44%
18mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
alfamikefoxtrot
CT
20
🔥
VS
amywhtuwant2do
Westerly, RI
11
Workouts
353
kj
Saturday 4/11/20