Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Thursday 12/3/20 @ 2:52 PM
202kj
79rpm
40%
16mph
Saturday 6/13/20 @ 5:12 PM
✅
335kj
88rpm
47%
21mph
Monday 6/17/19 @ 2:2 PM
205kj
78rpm
41%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Saturday 6/6/20 @ 2:57 PM
296kj
77rpm
41%
16mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Saturday 8/3/19 @ 9:17 PM
217kj
76rpm
44%
17mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
Thursday 4/9/20 @ 10:27 PM
239kj
82rpm
43%
18mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Saturday 12/7/19 @ 3:13 PM
227kj
77rpm
43%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
447kj
79rpm
49%
20mph
Saturday 11/30/19 @ 2:47 PM
337kj
78rpm
43%
17mph
Thursday 11/22/18 @ 3:17 PM
✅
353kj
80rpm
44%
18mph
Monday 11/26/18 @ 3:20 PM
277kj
76rpm
41%
16mph
Saturday 6/2/18 @ 7:44 PM
✅
344kj
81rpm
44%
18mph
Thursday 5/31/18 @ 11:33 AM
321kj
73rpm
44%
17mph
Sunday 4/15/18 @ 9:1 PM
✅
405kj
83rpm
46%
19mph
Monday 2/19/18 @ 2:28 PM
297kj
70rpm
44%
16mph
alfamikefoxtrot
CT
23
🔥
VS
5280amy
elevation of Denver, 5280ft
1
Workouts
296
kj
Saturday 6/6/20
337
kj
Saturday 11/30/19