Shake and Bake

Workouts

Wednesday 5/27/20 @ 11:0 PM
356kj
84rpm
50%
21mph
30 min Metal Ride
Kendall Toole
Friday 10/23/20 @ 10:35 PM
✅
433kj
80rpm
55%
23mph
Friday 7/24/20 @ 12:28 AM
358kj
92rpm
47%
21mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 12:3 AM
✅
410kj
78rpm
55%
22mph
Saturday 6/13/20 @ 6:48 PM
✅
101kj
89rpm
44%
20mph
10 min Low Impact Ride
Ally Love
Saturday 6/13/20 @ 6:46 PM
59kj
80rpm
38%
16mph
Saturday 4/25/20 @ 1:57 PM
311kj
82rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 12:10 AM
✅
323kj
81rpm
48%
20mph

Workouts

30 min Metal Ride
Kendall Toole
356 kj
Wednesday 5/27/20
✅ 433 kj
Friday 10/23/20
30 min The Last Dance Ride
Alex Toussaint
358 kj
Friday 7/24/20
✅ 410 kj
Monday 5/18/20
10 min Low Impact Ride
Ally Love
✅ 101 kj
Saturday 6/13/20
59 kj
Saturday 6/13/20
30 min Together We Ride: Live from Home
Robin Arzón
311 kj
Saturday 4/25/20
✅ 323 kj
Sunday 4/26/20