Shake and Bake

Workouts

Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
30 min Pitbull Ride
Ally Love
Thursday 5/6/21 @ 10:28 AM
306kj
70rpm
54%
20mph
Monday 1/18/21 @ 4:5 AM
0kj
0rpm
45%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Saturday 11/23/19 @ 6:32 PM
302kj
78rpm
49%
20mph
30 min Coldplay Ride
Emma Lovewell
Monday 5/18/20 @ 6:18 PM
✅
305kj
72rpm
53%
20mph
Monday 1/20/20 @ 11:12 PM
241kj
101rpm
37%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/30/20 @ 6:22 PM
✅
251kj
88rpm
41%
19mph
Saturday 6/13/20 @ 6:16 PM
✅
311kj
83rpm
48%
20mph
30 min Diana Ross Ride
Ally Love
Sunday 2/17/19 @ 11:24 PM
257kj
84rpm
44%
19mph
Saturday 6/13/20 @ 5:12 PM
✅
335kj
88rpm
47%
21mph
30 min Cher Ride
Ally Love
Saturday 6/13/20 @ 5:11 PM
269kj
82rpm
46%
19mph
Sunday 5/31/20 @ 8:46 PM
✅
632kj
86rpm
47%
20mph
60 min 90s Ride
Emma Lovewell
Thursday 4/30/20 @ 12:53 PM
460kj
75rpm
45%
18mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 5/19/20 @ 12:44 PM
276kj
76rpm
48%
19mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 6:26 PM
270kj
83rpm
46%
19mph
Thursday 11/22/18 @ 3:17 PM
✅
353kj
80rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 338 kj
Saturday 6/13/20
306 kj
Thursday 5/6/21
30 min Low Impact Ride
Christine D'Ercole
0 kj
Monday 1/18/21
✅ 280 kj
Wednesday 4/14/21
30 min Coldplay Ride
Emma Lovewell
302 kj
Saturday 11/23/19
✅ 305 kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Olivia Amato
241 kj
Monday 1/20/20
✅ 251 kj
Tuesday 6/30/20
30 min Diana Ross Ride
Ally Love
✅ 311 kj
Saturday 6/13/20
257 kj
Sunday 2/17/19
30 min Cher Ride
Ally Love
✅ 335 kj
Saturday 6/13/20
269 kj
Saturday 6/13/20
60 min 90s Ride
Emma Lovewell
✅ 632 kj
Sunday 5/31/20
460 kj
Thursday 4/30/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 352 kj
Thursday 5/28/20
276 kj
Tuesday 5/19/20
30 min Together We Ride
Robin Arzón
✅ 308 kj
Saturday 3/21/20
270 kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin Arzón
✅ 353 kj
Thursday 11/22/18
271 kj
Monday 12/3/18