Shake and Bake
Workouts
Monday 8/19/19 @ 1:33 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:21 PM
✅
128kj
64rpm
40%
14mph
Friday 8/24/18 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 1:40 AM
✅
60kj
68rpm
32%
12mph
Wednesday 1/16/19 @ 11:42 PM
✅
215kj
153rpm
0%
0mph
Thursday 1/10/19 @ 1:55 AM
63kj
70rpm
32%
12mph
Saturday 1/5/19 @ 4:3 PM
✅
346kj
160rpm
0%
0mph
Sunday 1/6/19 @ 1:54 AM
98kj
68rpm
34%
12mph
Thursday 1/3/19 @ 3:36 PM
✅
354kj
162rpm
0%
0mph
Thursday 1/3/19 @ 1:52 AM
99kj
70rpm
33%
12mph
Thursday 12/20/18 @ 4:34 PM
✅
361kj
164rpm
0%
0mph
Saturday 12/22/18 @ 1:25 AM
109kj
70rpm
35%
13mph
Wednesday 9/12/18 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 1:5 PM
✅
38kj
69rpm
29%
11mph
Thursday 11/22/18 @ 3:28 PM
kj
rpm
%
0mph
Friday 11/30/18 @ 11:45 PM
✅
130kj
70rpm
31%
12mph
Wednesday 11/21/18 @ 4:15 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 3:4 PM
✅
93kj
62rpm
36%
12mph
Tuesday 6/12/18 @ 2:51 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 12:53 AM
✅
66kj
69rpm
28%
10mph
Workouts
99
kj
Thursday 1/3/19
kj
Wednesday 11/21/18