Shake and Bake
Workouts
Saturday 1/14/23 @ 2:59 PM
✅
289kj
0rpm
0%
0mph
Monday 3/15/21 @ 12:44 PM
255kj
81rpm
43%
18mph
Tuesday 2/1/22 @ 10:23 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 12:51 PM
✅
193kj
81rpm
39%
16mph
Monday 8/19/19 @ 1:33 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Tuesday 1/14/20 @ 1:26 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 11:44 AM
✅
228kj
83rpm
41%
18mph
Thursday 11/14/19 @ 2:23 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 11:52 AM
✅
30kj
83rpm
27%
12mph
Thursday 11/28/19 @ 12:53 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:52 PM
✅
412kj
76rpm
48%
19mph
Monday 10/14/19 @ 3:17 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 10:51 AM
✅
71kj
89rpm
38%
17mph
Thursday 10/17/19 @ 2:40 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 9:42 PM
✅
34kj
79rpm
31%
13mph
Saturday 8/4/18 @ 6:41 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 11:58 AM
✅
63kj
83rpm
38%
17mph
Wednesday 2/27/19 @ 4:6 PM
✅
105kj
151rpm
0%
0mph
Sunday 3/10/19 @ 12:36 PM
48kj
76rpm
36%
15mph
Workouts
255
kj
Monday 3/15/21