Shake and Bake
Workouts
Monday 7/20/20 @ 1:22 AM
65kj
55rpm
43%
13mph
Tuesday 6/15/21 @ 12:16 PM
✅
76kj
75rpm
38%
15mph
Wednesday 1/29/20 @ 10:56 AM
✅
411kj
69rpm
45%
16mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Sunday 5/10/20 @ 12:31 AM
✅
254kj
84rpm
51%
22mph
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Wednesday 1/22/20 @ 10:24 AM
✅
338kj
60rpm
44%
14mph
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Sunday 3/22/20 @ 7:50 PM
✅
222kj
73rpm
53%
21mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Friday 2/14/20 @ 2:57 PM
✅
272kj
59rpm
56%
18mph
Wednesday 9/9/20 @ 5:54 PM
188kj
67rpm
45%
16mph
Tuesday 5/12/20 @ 12:22 PM
✅
241kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Wednesday 4/15/20 @ 2:6 PM
✅
357kj
72rpm
46%
18mph
Monday 5/11/20 @ 9:17 PM
256kj
80rpm
38%
16mph
Tuesday 10/29/19 @ 2:4 PM
✅
170kj
64rpm
44%
15mph
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph
Wednesday 11/13/19 @ 4:30 PM
✅
208kj
65rpm
47%
16mph
Saturday 11/16/19 @ 6:26 PM
132kj
67rpm
39%
14mph
Workouts
292
kj
Wednesday 1/20/21
303
kj
Sunday 12/6/20
162
kj
Tuesday 5/12/20