Shake and Bake
Workouts
Friday 7/16/21 @ 5:51 PM
✅
230kj
57rpm
53%
17mph
Friday 7/16/21 @ 12:8 AM
137kj
73rpm
37%
14mph
Monday 6/29/20 @ 10:7 AM
✅
262kj
73rpm
47%
18mph
Wednesday 9/9/20 @ 2:7 AM
186kj
79rpm
39%
16mph
Wednesday 7/22/20 @ 9:42 AM
✅
458kj
68rpm
47%
17mph
Wednesday 9/2/20 @ 1:32 AM
393kj
79rpm
40%
17mph
Monday 2/3/20 @ 10:33 AM
✅
447kj
65rpm
48%
17mph
Monday 8/31/20 @ 12:32 AM
407kj
79rpm
41%
17mph
Sunday 5/10/20 @ 12:31 AM
✅
254kj
84rpm
51%
22mph
Thursday 7/23/20 @ 11:34 PM
191kj
76rpm
48%
20mph
Monday 1/13/20 @ 12:56 PM
✅
498kj
77rpm
45%
18mph
Friday 6/26/20 @ 12:25 AM
363kj
75rpm
40%
16mph
Friday 3/13/20 @ 10:38 AM
197kj
54rpm
53%
15mph
Friday 5/29/20 @ 12:10 AM
✅
211kj
64rpm
48%
17mph
Wednesday 4/15/20 @ 2:6 PM
✅
357kj
72rpm
46%
18mph
Monday 5/18/20 @ 5:14 PM
276kj
84rpm
38%
16mph
Tuesday 10/29/19 @ 2:4 PM
170kj
64rpm
44%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Sunday 3/22/20 @ 7:50 PM
✅
222kj
73rpm
53%
21mph
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Workouts
186
kj
Wednesday 9/9/20
393
kj
Wednesday 9/2/20
407
kj
Monday 8/31/20
363
kj
Friday 6/26/20