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Shake and Bake
alexshmalex
West Orange, NJ
2
Beat englishjay
VS
englishjay
West Orange, NJ
52 🔥
Beat alexshmalex
Workouts
Previous Workouts
Next Workouts
Sunday 5/29/22 @ 10:30 AM
184
kj
59
rpm
57
%
19
mph
20 min Climb Ride
Robin Arzón
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Tuesday 1/24/23 @ 12:6 PM
✅
187
kj
65
rpm
54
%
19
mph
Thursday 11/12/20 @ 3:1 PM
262
kj
72
rpm
49
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:29 AM
✅
302
kj
73
rpm
52
%
20
mph
Thursday 10/8/20 @ 10:21 AM
224
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 2:41 AM
✅
261
kj
78
rpm
46
%
19
mph
Friday 8/28/20 @ 2:20 PM
277
kj
76
rpm
47
%
19
mph
30 min HIIT Ride
Robin Arzón
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Thursday 8/20/20 @ 1:15 AM
✅
307
kj
79
rpm
48
%
20
mph
Monday 8/17/20 @ 4:31 PM
186
kj
78
rpm
47
%
19
mph
20 min HIIT Ride
Olivia Amato
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Friday 8/14/20 @ 11:38 PM
✅
207
kj
85
rpm
46
%
20
mph
Saturday 5/30/20 @ 1:10 PM
196
kj
59
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 2:17 AM
✅
279
kj
72
rpm
50
%
19
mph
Thursday 5/7/20 @ 3:23 PM
171
kj
53
rpm
47
%
13
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Thursday 5/7/20 @ 1:39 AM
✅
228
kj
72
rpm
47
%
18
mph
Monday 4/27/20 @ 7:26 PM
231
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/28/20 @ 3:11 AM
✅
258
kj
78
rpm
46
%
19
mph
Friday 4/24/20 @ 1:51 PM
243
kj
76
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 1:45 AM
✅
245
kj
82
rpm
46
%
19
mph
Thursday 1/16/20 @ 8:26 PM
188
kj
74
rpm
42
%
16
mph
30 min Latin Celebration Ride
Cody Rigsby
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Wednesday 10/9/19 @ 1:27 AM
✅
251
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alexshmalex
West Orange, NJ
2
Beat englishjay
VS
englishjay
West Orange, NJ
52 🔥
Beat alexshmalex
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Robin Arzón
View Class
Share
184
kj
Sunday 5/29/22
✅
187
kj
Tuesday 1/24/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
262
kj
Thursday 11/12/20
✅
302
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Thursday 10/8/20
✅
261
kj
Wednesday 10/7/20
30 min HIIT Ride
Robin Arzón
View Class
Share
277
kj
Friday 8/28/20
✅
307
kj
Thursday 8/20/20
20 min HIIT Ride
Olivia Amato
View Class
Share
186
kj
Monday 8/17/20
✅
207
kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
196
kj
Saturday 5/30/20
✅
279
kj
Wednesday 5/27/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
171
kj
Thursday 5/7/20
✅
228
kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
231
kj
Monday 4/27/20
✅
258
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
243
kj
Friday 4/24/20
✅
245
kj
Thursday 4/23/20
30 min Latin Celebration Ride
Cody Rigsby
View Class
Share
188
kj
Thursday 1/16/20
✅
251
kj
Wednesday 10/9/19
Previous Workouts
Next Workouts