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Shake and Bake
alexschelldorf
Brooklyn, NY
92 π₯
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 11:10 PM
β
253
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/19/22 @ 2:33 PM
233
kj
78
rpm
43
%
18
mph
Thursday 11/24/22 @ 2:57 PM
β
411
kj
86
rpm
43
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/24/22 @ 3:2 PM
1
kj
38
rpm
42
%
9
mph
Saturday 7/16/22 @ 12:55 AM
552
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 4:43 PM
β
583
kj
80
rpm
47
%
20
mph
Friday 4/15/22 @ 5:34 PM
β
556
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 4:10 PM
537
kj
80
rpm
45
%
19
mph
Monday 1/17/22 @ 8:35 PM
β
386
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/21/22 @ 4:21 AM
370
kj
77
rpm
44
%
18
mph
Tuesday 2/9/21 @ 10:37 PM
332
kj
76
rpm
44
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 11/14/21 @ 3:39 PM
β
381
kj
82
rpm
43
%
18
mph
Sunday 10/10/21 @ 4:13 PM
β
523
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 3:7 PM
515
kj
80
rpm
44
%
19
mph
Tuesday 10/5/21 @ 10:51 PM
β
420
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:0 AM
409
kj
78
rpm
46
%
19
mph
Saturday 7/24/21 @ 12:29 AM
β
244
kj
103
rpm
36
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 6:31 PM
238
kj
76
rpm
45
%
18
mph
Tuesday 12/22/20 @ 1:8 AM
80
kj
74
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 3:42 PM
β
90
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
92 π₯
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
253
kj
Sunday 12/4/22
233
kj
Monday 12/19/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
411
kj
Thursday 11/24/22
1
kj
Thursday 11/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
552
kj
Saturday 7/16/22
β
583
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
556
kj
Friday 4/15/22
537
kj
Sunday 4/17/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
386
kj
Monday 1/17/22
370
kj
Friday 1/21/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
332
kj
Tuesday 2/9/21
β
381
kj
Sunday 11/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Sunday 10/10/21
515
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
420
kj
Tuesday 10/5/21
409
kj
Friday 10/8/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
244
kj
Saturday 7/24/21
238
kj
Sunday 7/25/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
80
kj
Tuesday 12/22/20
β
90
kj
Saturday 8/22/20
Previous Workouts
Next Workouts