Shake and Bake
Workouts
Sunday 11/27/22 @ 11:21 PM
257kj
81rpm
45%
19mph
Tuesday 6/13/23 @ 11:43 AM
✅
426kj
89rpm
50%
22mph
Sunday 12/4/22 @ 11:10 PM
253kj
93rpm
40%
19mph
Monday 10/26/20 @ 11:44 AM
✅
411kj
89rpm
50%
22mph
Tuesday 10/25/22 @ 11:51 PM
386kj
87rpm
42%
19mph
Monday 6/3/19 @ 11:5 AM
✅
682kj
83rpm
56%
23mph
Saturday 7/16/22 @ 12:55 AM
552kj
90rpm
42%
19mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Friday 4/15/22 @ 5:34 PM
556kj
88rpm
42%
19mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Sunday 10/10/21 @ 4:13 PM
523kj
83rpm
43%
19mph
Friday 9/11/20 @ 12:4 PM
✅
909kj
92rpm
52%
24mph
Friday 7/30/21 @ 10:50 PM
485kj
85rpm
41%
18mph
Saturday 6/26/21 @ 11:36 AM
✅
905kj
93rpm
53%
24mph
Monday 5/10/21 @ 9:46 PM
342kj
86rpm
40%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
684kj
88rpm
53%
23mph
Thursday 3/4/21 @ 12:26 AM
316kj
86rpm
39%
17mph
Monday 3/15/21 @ 11:40 AM
✅
674kj
88rpm
52%
23mph
Monday 2/22/21 @ 11:45 PM
375kj
83rpm
42%
18mph
Thursday 3/19/20 @ 12:50 PM
✅
776kj
87rpm
55%
24mph
Workouts
257
kj
Sunday 11/27/22
253
kj
Sunday 12/4/22
386
kj
Tuesday 10/25/22
523
kj
Sunday 10/10/21
485
kj
Friday 7/30/21
342
kj
Monday 5/10/21
316
kj
Thursday 3/4/21