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Shake and Bake
alexrocknride
OK #BooCrew
44 π₯
Beat beekeeperjayme
VS
beekeeperjayme
ππ€Pittsburghπ
7
Beat alexrocknride
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 6:4 PM
β
121
kj
71
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/8/20 @ 12:18 AM
118
kj
73
rpm
35
%
13
mph
Thursday 12/3/20 @ 11:59 PM
β
206
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/14/20 @ 12:8 AM
154
kj
72
rpm
39
%
15
mph
Tuesday 10/20/20 @ 10:46 PM
β
129
kj
78
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/28/20 @ 1:11 PM
98
kj
72
rpm
39
%
15
mph
Wednesday 10/7/20 @ 10:3 PM
β
189
kj
80
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 10/11/20 @ 7:38 PM
127
kj
71
rpm
37
%
14
mph
Thursday 7/9/20 @ 11:9 PM
β
208
kj
72
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/9/20 @ 11:57 AM
149
kj
67
rpm
41
%
15
mph
Wednesday 7/8/20 @ 11:0 PM
β
138
kj
85
rpm
39
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/3/20 @ 9:2 PM
119
kj
87
rpm
36
%
16
mph
Friday 6/26/20 @ 11:52 PM
β
87
kj
81
rpm
38
%
16
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Friday 6/19/20 @ 1:17 PM
69
kj
78
rpm
35
%
14
mph
Wednesday 4/1/20 @ 11:10 PM
β
83
kj
87
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 5:54 PM
78
kj
85
rpm
31
%
13
mph
Monday 5/4/20 @ 10:49 PM
β
148
kj
71
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/3/20 @ 2:56 PM
94
kj
57
rpm
35
%
11
mph
Tuesday 5/26/20 @ 8:58 PM
β
167
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:58 PM
138
kj
63
rpm
39
%
13
mph
Previous Workouts
Next Workouts
alexrocknride
OK #BooCrew
44 π₯
Beat beekeeperjayme
VS
beekeeperjayme
ππ€Pittsburghπ
7
Beat alexrocknride
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
121
kj
Saturday 1/9/21
118
kj
Wednesday 1/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
206
kj
Thursday 12/3/20
154
kj
Friday 2/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
129
kj
Tuesday 10/20/20
98
kj
Wednesday 10/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
189
kj
Wednesday 10/7/20
127
kj
Sunday 10/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
208
kj
Thursday 7/9/20
149
kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
138
kj
Wednesday 7/8/20
119
kj
Friday 7/3/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
87
kj
Friday 6/26/20
69
kj
Friday 6/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
83
kj
Wednesday 4/1/20
78
kj
Monday 6/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
148
kj
Monday 5/4/20
94
kj
Wednesday 6/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
167
kj
Tuesday 5/26/20
138
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts