Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 11:36 PM
183kj
79rpm
39%
16mph
Thursday 2/4/21 @ 12:25 AM
✅
215kj
80rpm
42%
17mph
Saturday 11/14/20 @ 3:27 PM
43kj
84rpm
32%
14mph
Tuesday 1/12/21 @ 12:18 AM
✅
56kj
94rpm
34%
16mph
Thursday 4/30/20 @ 10:32 PM
136kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 11:33 PM
✅
170kj
80rpm
45%
19mph
Sunday 4/26/20 @ 7:45 PM
46kj
81rpm
34%
14mph
Sunday 6/28/20 @ 10:36 PM
✅
66kj
82rpm
40%
17mph
Saturday 5/16/20 @ 5:1 PM
✅
186kj
80rpm
40%
16mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Saturday 5/9/20 @ 10:54 PM
183kj
81rpm
39%
16mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Saturday 4/11/20 @ 7:2 PM
138kj
82rpm
34%
14mph
Friday 1/24/20 @ 9:19 PM
✅
190kj
87rpm
38%
17mph
Wednesday 4/8/20 @ 10:51 PM
36kj
76rpm
33%
13mph
Thursday 2/6/20 @ 12:36 AM
✅
59kj
82rpm
38%
16mph
Sunday 3/29/20 @ 3:58 PM
150kj
75rpm
38%
15mph
Sunday 3/29/20 @ 4:0 PM
✅
385kj
0rpm
0%
0mph
Thursday 2/20/20 @ 12:48 AM
153kj
71rpm
39%
14mph
Sunday 2/2/20 @ 12:9 AM
✅
224kj
80rpm
43%
18mph
alexrocknride
OK #BooCrew
1
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
24
🔥
Workouts
72
kj
Saturday 5/16/20
138
kj
Saturday 4/11/20