Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:54 PM
130kj
57rpm
40%
12mph
Wednesday 2/24/21 @ 12:57 PM
✅
188kj
54rpm
52%
16mph
Thursday 11/26/20 @ 12:57 PM
228kj
67rpm
40%
14mph
Thursday 11/26/20 @ 12:57 PM
✅
263kj
60rpm
47%
16mph
Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
Wednesday 9/2/20 @ 3:55 PM
✅
305kj
62rpm
49%
17mph
Saturday 6/20/20 @ 12:44 PM
164kj
79rpm
38%
16mph
Monday 6/15/20 @ 12:10 PM
✅
197kj
61rpm
49%
17mph
Sunday 5/17/20 @ 12:37 PM
161kj
76rpm
39%
15mph
Saturday 5/16/20 @ 1:55 PM
✅
227kj
65rpm
49%
18mph
Sunday 5/10/20 @ 1:44 PM
173kj
80rpm
38%
16mph
Monday 5/11/20 @ 12:29 PM
✅
212kj
65rpm
48%
17mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Tuesday 10/15/19 @ 10:0 PM
✅
192kj
68rpm
45%
16mph
Workouts
130
kj
Wednesday 2/24/21
228
kj
Thursday 11/26/20
250
kj
Sunday 7/5/20
164
kj
Saturday 6/20/20
161
kj
Sunday 5/17/20
173
kj
Sunday 5/10/20