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Shake and Bake
alexnycoast
New York
3
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
10 🔥
Beat alexnycoast
Workouts
Previous Workouts
Sunday 3/27/22 @ 1:18 PM
✅
250
kj
59
rpm
46
%
15
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/27/22 @ 12:28 AM
172
kj
39
rpm
44
%
9
mph
Saturday 7/24/21 @ 1:27 PM
✅
203
kj
55
rpm
42
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/24/21 @ 1:27 PM
195
kj
46
rpm
43
%
11
mph
Saturday 2/20/21 @ 2:28 PM
177
kj
74
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/20/21 @ 2:27 PM
✅
266
kj
76
rpm
48
%
19
mph
Previous Workouts
alexnycoast
New York
3
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
10 🔥
Beat alexnycoast
Workouts
Previous Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
250
kj
Sunday 3/27/22
172
kj
Thursday 1/27/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Saturday 7/24/21
195
kj
Saturday 7/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
177
kj
Saturday 2/20/21
✅
266
kj
Saturday 2/20/21
Previous Workouts