Shake and Bake
Workouts
Saturday 3/12/22 @ 3:22 PM
✅
172kj
71rpm
41%
16mph
Wednesday 2/23/22 @ 12:44 AM
62kj
33rpm
35%
6mph
Sunday 1/23/22 @ 3:18 PM
133kj
67rpm
39%
14mph
Wednesday 12/29/21 @ 12:17 AM
✅
133kj
70rpm
38%
14mph
Wednesday 5/5/21 @ 12:38 PM
✅
182kj
76rpm
40%
16mph
Wednesday 3/24/21 @ 11:27 PM
131kj
64rpm
40%
14mph
Wednesday 3/17/21 @ 12:35 PM
✅
96kj
71rpm
37%
14mph
Thursday 3/18/21 @ 4:34 PM
49kj
52rpm
35%
10mph
Monday 4/20/20 @ 11:47 AM
✅
148kj
75rpm
37%
15mph
Saturday 1/30/21 @ 4:32 PM
83kj
61rpm
34%
11mph
Wednesday 8/19/20 @ 12:27 PM
✅
176kj
83rpm
37%
16mph
Sunday 1/10/21 @ 1:6 AM
92kj
72rpm
31%
12mph
Sunday 7/5/20 @ 1:29 PM
✅
250kj
78rpm
38%
16mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Wednesday 7/1/20 @ 12:29 PM
✅
163kj
81rpm
37%
15mph
Tuesday 6/30/20 @ 2:0 PM
134kj
68rpm
38%
14mph
Sunday 5/10/20 @ 1:44 PM
173kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 6:59 PM
✅
178kj
68rpm
45%
16mph
Friday 4/24/20 @ 12:15 PM
148kj
80rpm
36%
15mph
Thursday 4/23/20 @ 6:58 PM
✅
152kj
69rpm
41%
15mph
Workouts
62
kj
Wednesday 2/23/22
133
kj
Sunday 1/23/22
131
kj
Wednesday 3/24/21
49
kj
Thursday 3/18/21
83
kj
Saturday 1/30/21
92
kj
Sunday 1/10/21
221
kj
Saturday 7/4/20
134
kj
Tuesday 6/30/20
173
kj
Sunday 5/10/20
148
kj
Friday 4/24/20