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Shake and Bake
alexnycoast
New York
6
Beat alldayah
VS
alldayah
DC 👑🐆🌈
11 🔥
Beat alexnycoast
Workouts
Previous Workouts
Sunday 1/23/22 @ 3:18 PM
133
kj
67
rpm
39
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
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Monday 12/27/21 @ 1:20 PM
✅
220
kj
82
rpm
42
%
17
mph
Saturday 7/11/20 @ 1:44 PM
163
kj
78
rpm
38
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
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Thursday 6/10/21 @ 11:19 AM
✅
202
kj
80
rpm
41
%
17
mph
Monday 4/20/20 @ 11:47 AM
148
kj
75
rpm
37
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
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Monday 1/4/21 @ 11:52 AM
✅
209
kj
73
rpm
44
%
17
mph
Thursday 7/30/20 @ 11:38 AM
✅
261
kj
74
rpm
40
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/25/20 @ 12:44 PM
252
kj
72
rpm
41
%
15
mph
Saturday 7/25/20 @ 1:29 PM
✅
200
kj
81
rpm
40
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
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Saturday 7/25/20 @ 1:30 PM
160
kj
71
rpm
41
%
15
mph
Sunday 5/17/20 @ 12:37 PM
161
kj
76
rpm
39
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/16/20 @ 1:54 PM
✅
192
kj
72
rpm
44
%
16
mph
Sunday 5/10/20 @ 1:44 PM
173
kj
80
rpm
38
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:53 PM
✅
176
kj
71
rpm
42
%
15
mph
Previous Workouts
alexnycoast
New York
6
Beat alldayah
VS
alldayah
DC 👑🐆🌈
11 🔥
Beat alexnycoast
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
133
kj
Sunday 1/23/22
✅
220
kj
Monday 12/27/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
163
kj
Saturday 7/11/20
✅
202
kj
Thursday 6/10/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
148
kj
Monday 4/20/20
✅
209
kj
Monday 1/4/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
261
kj
Thursday 7/30/20
252
kj
Saturday 7/25/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
200
kj
Saturday 7/25/20
160
kj
Saturday 7/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
161
kj
Sunday 5/17/20
✅
192
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
173
kj
Sunday 5/10/20
✅
176
kj
Saturday 5/9/20
Previous Workouts