Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Monday 1/8/24 @ 9:55 PM
✅
483kj
94rpm
44%
21mph
Monday 3/8/21 @ 9:16 PM
248kj
83rpm
42%
18mph
Tuesday 1/16/24 @ 10:24 PM
✅
324kj
94rpm
43%
21mph
Tuesday 1/26/21 @ 2:33 AM
447kj
88rpm
44%
20mph
Saturday 11/18/23 @ 2:23 AM
✅
534kj
95rpm
45%
21mph
Tuesday 7/11/23 @ 2:19 AM
79kj
79rpm
43%
18mph
Thursday 10/26/23 @ 6:35 PM
✅
102kj
93rpm
43%
20mph
Thursday 2/9/23 @ 3:12 AM
275kj
71rpm
50%
19mph
Thursday 9/14/23 @ 6:32 PM
✅
311kj
96rpm
42%
20mph
Saturday 1/22/22 @ 9:27 PM
406kj
87rpm
43%
19mph
Thursday 9/14/23 @ 2:23 AM
✅
502kj
91rpm
45%
21mph
Sunday 8/20/23 @ 7:14 PM
576kj
89rpm
43%
20mph
Thursday 6/15/23 @ 4:56 PM
✅
647kj
94rpm
44%
21mph
Sunday 8/6/23 @ 9:15 PM
550kj
83rpm
45%
19mph
Saturday 7/15/23 @ 10:36 PM
✅
648kj
93rpm
44%
21mph
Tuesday 6/13/23 @ 11:23 PM
287kj
79rpm
46%
19mph
Sunday 5/21/23 @ 5:4 PM
✅
322kj
91rpm
45%
21mph
Wednesday 5/3/23 @ 11:38 AM
68kj
86rpm
39%
17mph
Tuesday 5/9/23 @ 6:20 PM
✅
105kj
99rpm
40%
20mph
Workouts
374
kj
Tuesday 9/28/21
248
kj
Monday 3/8/21
275
kj
Thursday 2/9/23
576
kj
Sunday 8/20/23
550
kj
Sunday 8/6/23