Shake and Bake
Workouts
Saturday 8/12/23 @ 8:7 PM
✅
549kj
87rpm
43%
19mph
Sunday 1/22/23 @ 1:33 PM
403kj
91rpm
36%
17mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Monday 9/19/22 @ 9:33 PM
224kj
0rpm
0%
0mph
Saturday 1/15/22 @ 8:13 PM
✅
561kj
87rpm
43%
19mph
Saturday 1/15/22 @ 11:24 PM
505kj
87rpm
42%
19mph
Wednesday 10/14/20 @ 1:38 AM
✅
410kj
85rpm
43%
19mph
Saturday 1/15/22 @ 1:12 AM
368kj
87rpm
41%
18mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Tuesday 10/19/21 @ 12:27 AM
353kj
85rpm
41%
18mph
Sunday 5/9/21 @ 1:42 AM
✅
694kj
84rpm
44%
19mph
Saturday 5/8/21 @ 11:55 PM
592kj
92rpm
39%
18mph
Tuesday 12/22/20 @ 3:8 AM
387kj
73rpm
48%
19mph
Sunday 3/7/21 @ 4:7 PM
✅
391kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 11:33 PM
354kj
93rpm
38%
18mph
Saturday 8/1/20 @ 2:13 AM
✅
308kj
79rpm
50%
20mph
Sunday 1/10/21 @ 12:17 AM
253kj
85rpm
43%
19mph
Thursday 12/26/19 @ 9:2 PM
✅
170kj
79rpm
45%
19mph
Saturday 12/19/20 @ 5:14 PM
155kj
86rpm
41%
18mph
Workouts
403
kj
Sunday 1/22/23
505
kj
Saturday 1/15/22
368
kj
Saturday 1/15/22
353
kj
Tuesday 10/19/21
592
kj
Saturday 5/8/21
387
kj
Tuesday 12/22/20