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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
33 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 10:32 PM
204
kj
80
rpm
41
%
17
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/28/21 @ 10:19 AM
✅
291
kj
81
rpm
47
%
20
mph
Wednesday 3/24/21 @ 10:25 AM
129
kj
82
rpm
39
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Monday 3/22/21 @ 10:8 AM
✅
234
kj
80
rpm
52
%
21
mph
Sunday 12/20/20 @ 2:8 PM
107
kj
81
rpm
37
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 11:39 AM
✅
193
kj
84
rpm
46
%
20
mph
Thursday 11/26/20 @ 12:54 PM
275
kj
73
rpm
42
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:57 PM
✅
493
kj
79
rpm
51
%
21
mph
Wednesday 10/21/20 @ 11:7 AM
110
kj
78
rpm
38
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 10/19/20 @ 10:1 AM
✅
171
kj
78
rpm
46
%
19
mph
Thursday 8/13/20 @ 9:47 PM
188
kj
75
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 8:34 PM
✅
358
kj
81
rpm
51
%
21
mph
Monday 3/2/20 @ 11:26 PM
88
kj
76
rpm
35
%
14
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 6/26/20 @ 12:41 PM
✅
199
kj
84
rpm
47
%
20
mph
Tuesday 5/5/20 @ 9:39 PM
113
kj
81
rpm
38
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 12:44 PM
✅
209
kj
82
rpm
48
%
20
mph
Sunday 4/12/20 @ 5:11 PM
77
kj
88
rpm
29
%
13
mph
20 min Recovery Ride
Robin Arzón
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Share
Thursday 4/23/20 @ 10:28 AM
✅
132
kj
89
rpm
37
%
17
mph
Tuesday 4/21/20 @ 9:35 PM
✅
145
kj
80
rpm
35
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/14/20 @ 11:11 AM
117
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat cutiecakessmith
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
33 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Jess King
View Class
Share
204
kj
Thursday 4/22/21
✅
291
kj
Wednesday 4/28/21
20 min 80s Ride
Cody Rigsby
View Class
Share
129
kj
Wednesday 3/24/21
✅
234
kj
Monday 3/22/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
107
kj
Sunday 12/20/20
✅
193
kj
Monday 12/21/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
275
kj
Thursday 11/26/20
✅
493
kj
Thursday 11/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Wednesday 10/21/20
✅
171
kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
188
kj
Thursday 8/13/20
✅
358
kj
Thursday 8/13/20
20 min 80s Ride
Robin Arzón
View Class
Share
88
kj
Monday 3/2/20
✅
199
kj
Friday 6/26/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 5/5/20
✅
209
kj
Sunday 4/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
77
kj
Sunday 4/12/20
✅
132
kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
145
kj
Tuesday 4/21/20
117
kj
Friday 2/14/20
Previous Workouts
Next Workouts