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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
14 🔥
Beat ashkicksbooty
VS
ashkicksbooty
4
Beat alexisbyrd
Workouts
Previous Workouts
Friday 3/5/21 @ 12:27 AM
✅
226
kj
77
rpm
44
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Monday 8/23/21 @ 1:18 PM
105
kj
70
rpm
34
%
13
mph
Monday 2/22/21 @ 11:22 PM
✅
114
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Olivia Amato
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Sunday 2/21/21 @ 11:49 PM
90
kj
80
rpm
34
%
14
mph
Wednesday 11/18/20 @ 11:56 AM
✅
92
kj
79
rpm
40
%
16
mph
15 min R&B Ride
Alex Toussaint
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Thursday 2/4/21 @ 2:6 AM
76
kj
72
rpm
39
%
15
mph
Sunday 10/11/20 @ 7:57 PM
✅
58
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 2/4/21 @ 12:45 AM
31
kj
73
rpm
32
%
12
mph
Tuesday 12/22/20 @ 5:32 PM
✅
198
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 11:16 PM
109
kj
74
rpm
33
%
13
mph
Saturday 5/16/20 @ 4:58 PM
✅
176
kj
86
rpm
36
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 12:3 AM
156
kj
73
rpm
39
%
15
mph
Tuesday 4/7/20 @ 9:42 PM
✅
96
kj
84
rpm
34
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Monday 4/13/20 @ 6:57 PM
87
kj
75
rpm
36
%
14
mph
Saturday 4/11/20 @ 2:8 AM
91
kj
86
rpm
32
%
14
mph
20 min Feel Good Ride
Ally Love
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Share
Monday 4/13/20 @ 6:35 PM
✅
103
kj
73
rpm
39
%
15
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
14 🔥
Beat ashkicksbooty
VS
ashkicksbooty
4
Beat alexisbyrd
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
226
kj
Friday 3/5/21
105
kj
Monday 8/23/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
114
kj
Monday 2/22/21
90
kj
Sunday 2/21/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
92
kj
Wednesday 11/18/20
76
kj
Thursday 2/4/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
58
kj
Sunday 10/11/20
31
kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
198
kj
Tuesday 12/22/20
109
kj
Tuesday 12/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
176
kj
Saturday 5/16/20
156
kj
Monday 5/18/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
96
kj
Tuesday 4/7/20
87
kj
Monday 4/13/20
20 min Feel Good Ride
Ally Love
View Class
Share
91
kj
Saturday 4/11/20
✅
103
kj
Monday 4/13/20
Previous Workouts