Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
✅
226kj
77rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Monday 2/22/21 @ 11:22 PM
✅
114kj
81rpm
38%
16mph
20 min Low Impact Ride
Olivia Amato
Sunday 2/21/21 @ 11:49 PM
90kj
80rpm
34%
14mph
Wednesday 11/18/20 @ 11:56 AM
✅
92kj
79rpm
40%
16mph
15 min R&B Ride
Alex Toussaint
Thursday 2/4/21 @ 2:6 AM
76kj
72rpm
39%
15mph
Sunday 10/11/20 @ 7:57 PM
✅
58kj
85rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/4/21 @ 12:45 AM
31kj
73rpm
32%
12mph
Tuesday 12/22/20 @ 5:32 PM
✅
198kj
82rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Saturday 5/16/20 @ 4:58 PM
✅
176kj
86rpm
36%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Tuesday 4/7/20 @ 9:42 PM
✅
96kj
84rpm
34%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 6:35 PM
✅
103kj
73rpm
39%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 226 kj
Friday 3/5/21
105 kj
Monday 8/23/21
20 min Low Impact Ride
Olivia Amato
✅ 114 kj
Monday 2/22/21
90 kj
Sunday 2/21/21
15 min R&B Ride
Alex Toussaint
✅ 92 kj
Wednesday 11/18/20
76 kj
Thursday 2/4/21
10 min Low Impact Ride
Alex Toussaint
✅ 58 kj
Sunday 10/11/20
31 kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 198 kj
Tuesday 12/22/20
109 kj
Tuesday 12/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 176 kj
Saturday 5/16/20
156 kj
Monday 5/18/20
20 min 2000s Ride
Cody Rigsby
✅ 96 kj
Tuesday 4/7/20
87 kj
Monday 4/13/20
20 min Feel Good Ride
Ally Love
91 kj
Saturday 4/11/20
✅ 103 kj
Monday 4/13/20