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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ashattack12
VS
ashattack12
Baltimore #FGF
57 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 11:12 PM
107
kj
79
rpm
38
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 11/19/21 @ 7:57 PM
✅
162
kj
86
rpm
42
%
18
mph
Monday 9/6/21 @ 7:2 PM
189
kj
76
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Monday 9/27/21 @ 6:33 PM
✅
252
kj
80
rpm
45
%
18
mph
Wednesday 9/8/21 @ 9:45 AM
115
kj
79
rpm
39
%
16
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Sunday 7/11/21 @ 2:56 PM
✅
176
kj
81
rpm
45
%
19
mph
Sunday 5/23/21 @ 11:19 AM
126
kj
84
rpm
38
%
17
mph
20 min New Tracks Ride
Alex Toussaint
View Class
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Wednesday 5/19/21 @ 4:31 PM
✅
191
kj
85
rpm
45
%
19
mph
Thursday 3/25/21 @ 10:8 PM
143
kj
90
rpm
38
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
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Thursday 5/13/21 @ 7:58 PM
✅
189
kj
90
rpm
43
%
19
mph
Friday 2/12/21 @ 10:6 PM
126
kj
79
rpm
41
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 6:28 PM
✅
193
kj
81
rpm
48
%
20
mph
Tuesday 12/29/20 @ 11:16 PM
102
kj
76
rpm
43
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/4/21 @ 10:29 PM
✅
127
kj
79
rpm
45
%
18
mph
Tuesday 12/1/20 @ 10:52 PM
197
kj
73
rpm
44
%
17
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Thursday 12/3/20 @ 10:13 PM
✅
252
kj
79
rpm
46
%
19
mph
Saturday 8/1/20 @ 7:49 PM
255
kj
78
rpm
39
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 4:58 PM
✅
408
kj
76
rpm
48
%
19
mph
Sunday 10/20/19 @ 11:56 AM
104
kj
82
rpm
30
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/20/19 @ 8:19 PM
✅
284
kj
85
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ashattack12
VS
ashattack12
Baltimore #FGF
57 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
107
kj
Wednesday 12/1/21
✅
162
kj
Friday 11/19/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Monday 9/6/21
✅
252
kj
Monday 9/27/21
20 min Pop Ride
Alex Toussaint
View Class
Share
115
kj
Wednesday 9/8/21
✅
176
kj
Sunday 7/11/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
126
kj
Sunday 5/23/21
✅
191
kj
Wednesday 5/19/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
143
kj
Thursday 3/25/21
✅
189
kj
Thursday 5/13/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
126
kj
Friday 2/12/21
✅
193
kj
Saturday 1/23/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Tuesday 12/29/20
✅
127
kj
Monday 1/4/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
197
kj
Tuesday 12/1/20
✅
252
kj
Thursday 12/3/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
255
kj
Saturday 8/1/20
✅
408
kj
Saturday 8/1/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
104
kj
Sunday 10/20/19
✅
284
kj
Sunday 10/20/19
Previous Workouts
Next Workouts