Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:25 PM
203kj
87rpm
38%
17mph
Friday 4/2/21 @ 2:4 PM
✅
243kj
85rpm
42%
18mph
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Monday 3/15/21 @ 9:48 AM
✅
247kj
78rpm
45%
18mph
Thursday 11/26/20 @ 12:54 PM
275kj
73rpm
42%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
517kj
73rpm
54%
21mph
Saturday 5/16/20 @ 4:58 PM
✅
176kj
86rpm
36%
16mph
Wednesday 5/20/20 @ 10:43 AM
109kj
92rpm
40%
17mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Wednesday 4/29/20 @ 11:7 AM
✅
311kj
81rpm
49%
20mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 10:12 AM
✅
272kj
84rpm
44%
19mph
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph
Sunday 5/3/20 @ 1:26 PM
✅
339kj
81rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Tuesday 4/28/20 @ 10:47 AM
✅
320kj
83rpm
48%
20mph
Sunday 3/8/20 @ 1:29 PM
93kj
82rpm
34%
15mph
Wednesday 4/22/20 @ 2:24 PM
✅
205kj
87rpm
46%
20mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Saturday 4/11/20 @ 11:50 AM
✅
211kj
82rpm
49%
20mph
Workouts
203
kj
Wednesday 3/31/21
226
kj
Friday 3/5/21
275
kj
Thursday 11/26/20
109
kj
Wednesday 5/20/20
161
kj
Saturday 5/2/20
156
kj
Saturday 4/25/20