Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:28 AM
84kj
80rpm
33%
14mph
Tuesday 3/15/22 @ 8:13 PM
✅
139kj
85rpm
39%
17mph
Tuesday 2/15/22 @ 11:33 PM
56kj
60rpm
46%
16mph
Friday 9/24/21 @ 8:18 PM
✅
95kj
59rpm
57%
19mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Tuesday 8/31/21 @ 7:17 PM
✅
270kj
78rpm
52%
19mph
Monday 6/14/21 @ 9:49 AM
56kj
89rpm
34%
16mph
Sunday 5/16/21 @ 4:22 PM
✅
77kj
84rpm
42%
18mph
Thursday 3/25/21 @ 10:8 PM
143kj
90rpm
38%
17mph
Friday 3/19/21 @ 8:10 PM
✅
182kj
85rpm
45%
19mph
Wednesday 2/24/21 @ 11:39 PM
82kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 1:13 AM
✅
133kj
65rpm
56%
19mph
Tuesday 2/9/21 @ 5:46 PM
51kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 1:2 AM
✅
68kj
86rpm
39%
17mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Saturday 9/26/20 @ 12:43 AM
✅
231kj
74rpm
47%
18mph
Workouts
213
kj
Tuesday 11/10/20