Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:33 PM
56kj
60rpm
46%
16mph
10 min Climb Ride
Alex Toussaint
Tuesday 12/28/21 @ 4:45 AM
βœ…
164kj
55rpm
82%
24mph
Tuesday 9/7/21 @ 9:49 AM
42kj
89rpm
30%
14mph
10 min Low Impact Ride
Ally Love
Saturday 7/31/21 @ 7:24 PM
βœ…
123kj
97rpm
45%
22mph
Saturday 8/7/21 @ 12:22 PM
272kj
75rpm
41%
16mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:30 PM
βœ…
528kj
79rpm
52%
21mph
Friday 4/2/21 @ 10:19 PM
184kj
87rpm
37%
16mph
30 min Low Impact Ride
Alex Toussaint
Friday 4/2/21 @ 3:32 AM
βœ…
328kj
90rpm
46%
21mph
Friday 2/12/21 @ 10:6 PM
126kj
79rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:30 PM
βœ…
313kj
66rpm
68%
24mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
βœ…
458kj
52rpm
81%
23mph
Friday 12/11/20 @ 11:31 AM
51kj
86rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/20/20 @ 5:39 PM
βœ…
101kj
93rpm
43%
20mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:59 PM
βœ…
549kj
79rpm
53%
21mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 3:9 AM
βœ…
233kj
76rpm
54%
21mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:58 PM
βœ…
371kj
80rpm
53%
21mph

Workouts

10 min Climb Ride
Alex Toussaint
56 kj
Tuesday 2/15/22
βœ… 164 kj
Tuesday 12/28/21
10 min Low Impact Ride
Ally Love
42 kj
Tuesday 9/7/21
βœ… 123 kj
Saturday 7/31/21
45 min Verzuz Ride
Alex Toussaint
272 kj
Saturday 8/7/21
βœ… 528 kj
Wednesday 7/21/21
30 min Low Impact Ride
Alex Toussaint
184 kj
Friday 4/2/21
βœ… 328 kj
Friday 4/2/21
20 min 90s Hip Hop Ride
Alex Toussaint
126 kj
Friday 2/12/21
βœ… 313 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
185 kj
Monday 1/4/21
βœ… 458 kj
Tuesday 12/29/20
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Friday 12/11/20
βœ… 101 kj
Sunday 12/20/20
45 min Hip Hop Ride
Alex Toussaint
255 kj
Saturday 8/1/20
βœ… 549 kj
Saturday 8/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
89 kj
Wednesday 2/26/20
βœ… 233 kj
Thursday 5/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
158 kj
Friday 5/8/20
βœ… 371 kj
Friday 5/8/20