Shake and Bake

Workouts

Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Wednesday 6/3/20 @ 9:56 PM
✅
163kj
77rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
176kj
86rpm
36%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
156kj
82rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph

Workouts

20 min Feel Good Ride
Ally Love
91 kj
Saturday 4/11/20
✅ 221 kj
Friday 8/7/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 163 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 176 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 156 kj
Saturday 4/25/20
kj
Saturday 4/25/20