Shake and Bake
Workouts
Sunday 2/13/22 @ 5:30 PM
233kj
77rpm
37%
15mph
Sunday 2/13/22 @ 2:33 PM
✅
316kj
80rpm
41%
17mph
Friday 9/10/21 @ 10:44 PM
118kj
74rpm
41%
16mph
Sunday 5/9/21 @ 11:47 AM
✅
175kj
72rpm
48%
19mph
Monday 6/1/20 @ 9:51 PM
71kj
83rpm
30%
13mph
Saturday 5/8/21 @ 2:43 PM
✅
98kj
85rpm
34%
15mph
Monday 6/14/21 @ 9:49 AM
56kj
89rpm
34%
16mph
Monday 5/10/21 @ 6:29 PM
✅
65kj
84rpm
39%
17mph
Monday 6/7/21 @ 9:54 PM
107kj
80rpm
37%
15mph
Sunday 5/30/21 @ 8:41 PM
✅
121kj
82rpm
38%
16mph
Tuesday 4/6/21 @ 10:14 PM
86kj
83rpm
32%
14mph
Sunday 4/4/21 @ 1:45 PM
✅
90kj
81rpm
34%
14mph
Friday 3/26/21 @ 10:11 PM
100kj
75rpm
43%
17mph
Saturday 3/27/21 @ 12:58 PM
✅
148kj
73rpm
51%
20mph
Wednesday 3/24/21 @ 10:25 AM
129kj
82rpm
39%
17mph
Monday 3/22/21 @ 1:24 PM
✅
162kj
80rpm
44%
18mph
Thursday 3/18/21 @ 10:24 PM
71kj
83rpm
34%
15mph
Monday 2/15/21 @ 11:7 PM
✅
79kj
85rpm
35%
15mph
Tuesday 2/9/21 @ 5:46 PM
51kj
84rpm
35%
15mph
Wednesday 2/10/21 @ 2:7 PM
✅
57kj
88rpm
36%
16mph