Shake and Bake
VS
Workouts
Monday 5/29/23 @ 1:27 PM
39kj
60rpm
39%
13mph
Tuesday 3/21/23 @ 5:26 PM
✅
67kj
73rpm
43%
17mph
Tuesday 8/23/22 @ 10:4 AM
248kj
59rpm
47%
15mph
Saturday 7/23/22 @ 11:22 AM
✅
415kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 10:34 AM
✅
269kj
72rpm
50%
19mph
Wednesday 7/8/20 @ 9:6 PM
221kj
74rpm
45%
17mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Thursday 8/20/20 @ 4:28 PM
222kj
73rpm
46%
18mph
Saturday 7/6/19 @ 3:3 PM
295kj
66rpm
47%
17mph
Sunday 7/7/19 @ 5:55 PM
✅
363kj
76rpm
46%
18mph
Tuesday 7/16/19 @ 9:34 AM
✅
276kj
61rpm
57%
19mph
Tuesday 11/5/19 @ 10:58 AM
227kj
74rpm
45%
18mph
Wednesday 10/23/19 @ 9:40 AM
✅
127kj
52rpm
61%
18mph
Saturday 10/19/19 @ 12:37 PM
97kj
59rpm
49%
16mph
Tuesday 9/3/19 @ 9:16 AM
✅
128kj
71rpm
48%
19mph
Wednesday 9/11/19 @ 9:57 PM
122kj
82rpm
43%
18mph
Tuesday 9/3/19 @ 9:32 AM
✅
108kj
66rpm
48%
17mph
Thursday 9/5/19 @ 10:23 PM
96kj
74rpm
43%
16mph
Tuesday 7/2/19 @ 12:19 PM
✅
269kj
74rpm
49%
19mph
Monday 6/17/19 @ 12:11 AM
218kj
78rpm
43%
17mph
alexis_lo_raine
Philly
28
🔥
VS
bostonbeastmom
Boston Strong
17
Workouts
295
kj
Saturday 7/6/19