Shake and Bake

Workouts

Wednesday 1/11/23 @ 10:35 AM
✅
180kj
66rpm
44%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 1:7 AM
142kj
72rpm
38%
15mph
Tuesday 1/3/23 @ 11:26 AM
✅
186kj
67rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/20/22 @ 1:33 AM
157kj
75rpm
39%
15mph
Thursday 2/3/22 @ 10:20 PM
✅
115kj
66rpm
45%
16mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 3/23/22 @ 1:33 AM
96kj
72rpm
39%
15mph
Tuesday 1/11/22 @ 9:28 PM
✅
165kj
61rpm
46%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 2:12 PM
144kj
69rpm
39%
14mph
Tuesday 12/8/20 @ 11:3 AM
✅
228kj
72rpm
47%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:9 AM
✅
277kj
77rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 2:5 AM
kj
rpm
%
0mph
Sunday 9/1/19 @ 2:15 PM
✅
152kj
76rpm
44%
18mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 9/3/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 8/11/19 @ 10:50 AM
✅
165kj
73rpm
48%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Friday 5/10/19 @ 12:15 PM
✅
213kj
83rpm
40%
17mph
30 min Tabata Ride
Alex Toussaint
Saturday 5/11/19 @ 12:50 AM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
✅ 180 kj
Wednesday 1/11/23
142 kj
Friday 4/30/21
30 min Hip Hop Ride
Alex Toussaint
✅ 186 kj
Tuesday 1/3/23
157 kj
Tuesday 12/20/22
20 min Hip Hop Ride
Alex Toussaint
✅ 115 kj
Thursday 2/3/22
96 kj
Wednesday 3/23/22
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Tuesday 1/11/22
144 kj
Wednesday 1/12/22
30 min Beyoncé Ride
Ally Love
✅ 228 kj
Tuesday 12/8/20
kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
✅ 233 kj
Friday 8/14/20
kj
Friday 8/14/20
30 min Hip Hop Ride
Kendall Toole
✅ 277 kj
Friday 4/10/20
kj
Wednesday 5/6/20
20 min Hip Hop Ride
Alex Toussaint
✅ 152 kj
Sunday 9/1/19
kj
Tuesday 9/3/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 165 kj
Sunday 8/11/19
kj
Saturday 8/10/19
30 min Tabata Ride
Alex Toussaint
✅ 213 kj
Friday 5/10/19
kj
Saturday 5/11/19