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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
16
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
31 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 10:0 AM
303
kj
72
rpm
58
%
22
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/8/23 @ 5:44 PM
✅
421
kj
92
rpm
58
%
26
mph
Thursday 10/26/23 @ 10:56 AM
314
kj
79
rpm
56
%
23
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 5/15/23 @ 7:13 PM
✅
477
kj
92
rpm
61
%
28
mph
Tuesday 2/28/23 @ 10:52 AM
430
kj
75
rpm
55
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 2/25/23 @ 6:34 PM
✅
539
kj
90
rpm
58
%
26
mph
Monday 5/16/22 @ 10:10 AM
172
kj
72
rpm
39
%
15
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Saturday 5/21/22 @ 6:44 PM
✅
570
kj
81
rpm
60
%
25
mph
Sunday 1/9/22 @ 12:52 PM
146
kj
68
rpm
38
%
14
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Friday 1/7/22 @ 6:34 PM
✅
762
kj
91
rpm
63
%
28
mph
Saturday 1/8/22 @ 11:20 AM
97
kj
72
rpm
38
%
14
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Friday 1/7/22 @ 6:9 PM
✅
507
kj
93
rpm
62
%
28
mph
Monday 1/25/21 @ 11:3 AM
✅
262
kj
74
rpm
40
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
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Tuesday 1/19/21 @ 4:10 AM
kj
rpm
%
0
mph
Thursday 9/24/20 @ 11:19 AM
161
kj
70
rpm
39
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/13/20 @ 7:37 PM
✅
798
kj
79
rpm
70
%
29
mph
Tuesday 5/12/20 @ 11:31 AM
✅
173
kj
73
rpm
40
%
15
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/10/20 @ 10:3 PM
kj
rpm
%
0
mph
Tuesday 12/3/19 @ 12:31 PM
112
kj
61
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Thursday 11/28/19 @ 6:56 PM
✅
248
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
16
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
31 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
303
kj
Monday 10/23/23
✅
421
kj
Tuesday 8/8/23
20 min 90s Ride
Christine D'Ercole
View Class
Share
314
kj
Thursday 10/26/23
✅
477
kj
Monday 5/15/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
430
kj
Tuesday 2/28/23
✅
539
kj
Saturday 2/25/23
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
172
kj
Monday 5/16/22
✅
570
kj
Saturday 5/21/22
30 min Rock Ride
Jenn Sherman
View Class
Share
146
kj
Sunday 1/9/22
✅
762
kj
Friday 1/7/22
20 min 80s Ride
Alex Toussaint
View Class
Share
97
kj
Saturday 1/8/22
✅
507
kj
Friday 1/7/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
262
kj
Monday 1/25/21
kj
Tuesday 1/19/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
161
kj
Thursday 9/24/20
✅
798
kj
Sunday 9/13/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
173
kj
Tuesday 5/12/20
kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
112
kj
Tuesday 12/3/19
✅
248
kj
Thursday 11/28/19
Previous Workouts
Next Workouts