Shake and Bake
VS
Workouts
Sunday 5/24/20 @ 12:36 PM
219kj
83rpm
34%
15mph
Monday 9/27/21 @ 10:22 AM
✅
351kj
79rpm
42%
18mph
Sunday 5/10/20 @ 12:11 PM
264kj
77rpm
39%
16mph
Sunday 5/16/21 @ 5:5 PM
✅
328kj
84rpm
40%
17mph
Monday 2/8/21 @ 10:20 AM
243kj
85rpm
35%
15mph
Monday 4/26/21 @ 10:35 AM
✅
315kj
83rpm
39%
17mph
Monday 2/22/21 @ 10:13 AM
315kj
87rpm
34%
15mph
Sunday 4/25/21 @ 3:5 PM
✅
459kj
84rpm
41%
18mph
Tuesday 8/4/20 @ 11:7 AM
222kj
79rpm
33%
14mph
Wednesday 9/9/20 @ 10:39 AM
✅
368kj
74rpm
45%
17mph
Saturday 9/26/20 @ 11:58 AM
290kj
78rpm
38%
15mph
Saturday 11/21/20 @ 8:23 PM
✅
544kj
66rpm
52%
19mph
Saturday 10/3/20 @ 10:34 AM
215kj
79rpm
34%
14mph
Wednesday 11/11/20 @ 11:36 AM
✅
345kj
74rpm
44%
17mph
Thursday 6/18/20 @ 11:8 AM
243kj
76rpm
37%
15mph
Thursday 2/6/20 @ 11:30 PM
✅
336kj
84rpm
40%
18mph
Tuesday 5/19/20 @ 11:29 AM
307kj
75rpm
36%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
450kj
81rpm
42%
18mph
Wednesday 10/16/19 @ 9:55 AM
✅
179kj
83rpm
37%
16mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
alexielawless
@alexisisal Jupiter, FL
5
VS
blue_dragonfly5
KCMO #PZP
26
🔥
Workouts
219
kj
Sunday 5/24/20
264
kj
Sunday 5/10/20
243
kj
Monday 2/8/21
315
kj
Monday 2/22/21
290
kj
Saturday 9/26/20
215
kj
Saturday 10/3/20
307
kj
Tuesday 5/19/20