Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:53 PM
231kj
64rpm
41%
15mph
Sunday 2/7/21 @ 8:42 PM
✅
423kj
81rpm
46%
19mph
Sunday 5/10/20 @ 12:11 PM
264kj
77rpm
39%
16mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Friday 9/25/20 @ 10:5 AM
250kj
84rpm
36%
15mph
Sunday 12/6/20 @ 2:25 AM
✅
407kj
83rpm
44%
19mph
Tuesday 9/3/19 @ 3:16 PM
197kj
80rpm
39%
16mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
Saturday 10/3/20 @ 10:34 AM
215kj
79rpm
34%
14mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Sunday 7/12/20 @ 11:0 AM
233kj
83rpm
34%
15mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Thursday 6/18/20 @ 11:8 AM
243kj
76rpm
37%
15mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Sunday 5/24/20 @ 12:36 PM
219kj
83rpm
34%
15mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Tuesday 5/19/20 @ 11:29 AM
307kj
75rpm
36%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Sunday 5/17/20 @ 11:24 AM
253kj
84rpm
36%
16mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Workouts
264
kj
Sunday 5/10/20
197
kj
Tuesday 9/3/19
215
kj
Saturday 10/3/20
233
kj
Sunday 7/12/20
219
kj
Sunday 5/24/20
307
kj
Tuesday 5/19/20