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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
2
Beat big_mel
VS
big_mel
CO#PZP
22 π₯
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 1:53 PM
231
kj
64
rpm
41
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 8:42 PM
β
423
kj
81
rpm
46
%
19
mph
Sunday 5/10/20 @ 12:11 PM
264
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/19/20 @ 9:0 PM
β
415
kj
83
rpm
45
%
19
mph
Friday 9/25/20 @ 10:5 AM
250
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:25 AM
β
407
kj
83
rpm
44
%
19
mph
Tuesday 9/3/19 @ 3:16 PM
197
kj
80
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Friday 1/11/19 @ 11:47 PM
β
247
kj
81
rpm
44
%
18
mph
Saturday 10/3/20 @ 10:34 AM
215
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 1:57 AM
β
354
kj
82
rpm
43
%
18
mph
Sunday 7/12/20 @ 11:0 AM
233
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/4/20 @ 11:18 PM
β
472
kj
79
rpm
49
%
20
mph
Thursday 6/18/20 @ 11:8 AM
243
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 2:57 AM
β
473
kj
84
rpm
47
%
20
mph
Sunday 5/24/20 @ 12:36 PM
219
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 2:14 AM
β
472
kj
84
rpm
47
%
20
mph
Tuesday 5/19/20 @ 11:29 AM
307
kj
75
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:53 PM
β
653
kj
85
rpm
47
%
20
mph
Sunday 5/17/20 @ 11:24 AM
253
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 1:36 AM
β
480
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
2
Beat big_mel
VS
big_mel
CO#PZP
22 π₯
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Wednesday 12/9/20
β
423
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Sunday 5/10/20
β
415
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Friday 9/25/20
β
407
kj
Sunday 12/6/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
197
kj
Tuesday 9/3/19
β
247
kj
Friday 1/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Saturday 10/3/20
β
354
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Sunday 7/12/20
β
472
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 6/18/20
β
473
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Sunday 5/24/20
β
472
kj
Sunday 3/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
307
kj
Tuesday 5/19/20
β
653
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Sunday 5/17/20
β
480
kj
Sunday 4/19/20
Previous Workouts
Next Workouts