Shake and Bake
VS
Workouts
Monday 1/4/21 @ 10:42 AM
225kj
82rpm
31%
14mph
Monday 2/22/21 @ 2:56 PM
✅
349kj
82rpm
41%
17mph
Saturday 4/16/22 @ 9:58 AM
126kj
63rpm
37%
13mph
Friday 5/13/22 @ 1:58 PM
✅
212kj
81rpm
40%
17mph
Saturday 11/20/21 @ 1:36 PM
226kj
77rpm
35%
14mph
Thursday 3/31/22 @ 1:56 PM
✅
306kj
80rpm
39%
17mph
Wednesday 2/3/21 @ 10:10 AM
237kj
83rpm
35%
15mph
Thursday 11/11/21 @ 2:51 PM
✅
339kj
82rpm
41%
17mph
Monday 10/5/20 @ 9:48 AM
249kj
80rpm
37%
15mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
Saturday 1/30/21 @ 12:48 PM
270kj
75rpm
34%
14mph
Saturday 1/23/21 @ 6:30 PM
✅
477kj
84rpm
42%
18mph
Thursday 9/17/20 @ 11:1 AM
160kj
82rpm
34%
15mph
Wednesday 7/29/20 @ 1:59 PM
✅
240kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 12:8 PM
147kj
84rpm
33%
14mph
Saturday 9/12/20 @ 2:57 PM
✅
218kj
82rpm
41%
18mph
Thursday 5/28/20 @ 11:29 AM
145kj
62rpm
41%
13mph
Wednesday 5/27/20 @ 9:57 PM
✅
221kj
79rpm
40%
17mph
Friday 5/22/20 @ 12:7 PM
167kj
82rpm
36%
15mph
Thursday 7/11/19 @ 2:22 PM
✅
217kj
82rpm
41%
17mph
alexielawless
@alexisisal Jupiter, FL
3
VS
ayear4me
#WCC Irvine Ca
94
🔥
Workouts
237
kj
Wednesday 2/3/21
270
kj
Saturday 1/30/21
160
kj
Thursday 9/17/20
147
kj
Tuesday 6/23/20