Shake and Bake

Workouts

Friday 12/9/22 @ 3:47 AM
βœ…
153kj
77rpm
45%
18mph
20 min R&B Ride
Alex Toussaint
Saturday 1/14/23 @ 4:42 PM
81kj
70rpm
37%
14mph
Wednesday 11/16/22 @ 3:3 AM
183kj
66rpm
44%
16mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 1:55 PM
βœ…
200kj
65rpm
47%
17mph
Tuesday 6/28/22 @ 12:9 PM
βœ…
246kj
68rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/10/22 @ 9:45 AM
159kj
55rpm
48%
14mph
Wednesday 2/16/22 @ 3:4 AM
βœ…
251kj
67rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/24/22 @ 10:28 AM
191kj
62rpm
47%
16mph
Friday 11/6/20 @ 9:23 PM
βœ…
215kj
70rpm
45%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 10/20/20 @ 10:0 AM
186kj
37rpm
63%
13mph
Thursday 6/4/20 @ 9:33 PM
160kj
66rpm
50%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 6/1/20 @ 2:29 PM
βœ…
228kj
39rpm
75%
17mph
Friday 4/3/20 @ 9:54 PM
250kj
69rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/19/20 @ 9:45 AM
βœ…
322kj
46rpm
67%
17mph
Thursday 5/7/20 @ 10:26 AM
223kj
68rpm
47%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 10:31 PM
βœ…
317kj
50rpm
65%
18mph
Saturday 3/21/20 @ 6:32 PM
βœ…
234kj
70rpm
48%
18mph
30 min R&B Ride
Alex Toussaint
Monday 12/30/19 @ 2:0 PM
225kj
70rpm
46%
17mph
Thursday 2/27/20 @ 8:10 PM
219kj
66rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 3/8/20 @ 12:8 PM
βœ…
315kj
46rpm
65%
16mph

Workouts

20 min R&B Ride
Alex Toussaint
βœ… 153 kj
Friday 12/9/22
81 kj
Saturday 1/14/23
30 min AFO Ride: Big Sean
Alex Toussaint
183 kj
Wednesday 11/16/22
βœ… 200 kj
Saturday 8/20/22
30 min Hip Hop Ride
Kendall Toole
βœ… 246 kj
Tuesday 6/28/22
159 kj
Wednesday 8/10/22
30 min Hip Hop Ride
Kendall Toole
βœ… 251 kj
Wednesday 2/16/22
191 kj
Monday 1/24/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 215 kj
Friday 11/6/20
186 kj
Tuesday 10/20/20
20 min Hip Hop Ride
Kendall Toole
160 kj
Thursday 6/4/20
βœ… 228 kj
Monday 6/1/20
30 min Hip Hop Ride
Kendall Toole
250 kj
Friday 4/3/20
βœ… 322 kj
Tuesday 5/19/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
223 kj
Thursday 5/7/20
βœ… 317 kj
Wednesday 5/6/20
30 min R&B Ride
Alex Toussaint
βœ… 234 kj
Saturday 3/21/20
225 kj
Monday 12/30/19
30 min Hip Hop Ride
Kendall Toole
219 kj
Thursday 2/27/20
βœ… 315 kj
Sunday 3/8/20