Shake and Bake

Workouts

Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:2 PM
212kj
80rpm
41%
17mph
Monday 2/22/21 @ 11:49 PM
✅
93kj
65rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Monday 1/18/21 @ 3:57 PM
84kj
73rpm
48%
18mph
Wednesday 4/1/20 @ 8:11 PM
✅
220kj
68rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 6/1/20 @ 8:26 PM
175kj
77rpm
39%
16mph
Sunday 5/17/20 @ 11:31 PM
213kj
73rpm
45%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
224kj
81rpm
42%
17mph
Saturday 4/11/20 @ 1:21 PM
152kj
66rpm
49%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 5/10/20 @ 3:16 PM
✅
249kj
173rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 229 kj
Sunday 3/7/21
212 kj
Wednesday 3/10/21
10 min Climb Ride
Tunde Oyeneyin
✅ 93 kj
Monday 2/22/21
84 kj
Monday 1/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 220 kj
Wednesday 4/1/20
175 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
213 kj
Sunday 5/17/20
✅ 224 kj
Saturday 5/16/20
20 min Tabata Ride
Tunde Oyeneyin
152 kj
Saturday 4/11/20
✅ 249 kj
Sunday 5/10/20