Shake and Bake
Workouts
Saturday 11/6/21 @ 3:32 PM
✅
145kj
75rpm
43%
17mph
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Monday 6/8/20 @ 8:52 PM
✅
166kj
65rpm
51%
18mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Sunday 5/17/20 @ 11:31 PM
213kj
73rpm
45%
17mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Saturday 5/2/20 @ 9:27 PM
✅
77kj
60rpm
51%
17mph
Tuesday 4/14/20 @ 1:25 AM
76kj
71rpm
46%
18mph
Wednesday 4/29/20 @ 9:42 PM
✅
155kj
68rpm
48%
18mph
Wednesday 1/15/20 @ 12:23 AM
150kj
63rpm
49%
17mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Tuesday 3/24/20 @ 11:41 AM
✅
222kj
71rpm
46%
17mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Thursday 2/13/20 @ 1:23 PM
✅
209kj
70rpm
45%
17mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Sunday 1/12/20 @ 10:52 PM
✅
204kj
73rpm
44%
17mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Workouts
213
kj
Sunday 5/17/20
297
kj
Saturday 3/14/20
197
kj
Sunday 3/15/20