Shake and Bake

Workouts

Sunday 3/7/21 @ 12:51 PM
229kj
65rpm
49%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Wednesday 3/3/21 @ 11:19 AM
270kj
66rpm
52%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Wednesday 3/11/20 @ 12:40 PM
227kj
70rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Tuesday 3/24/20 @ 11:41 AM
222kj
71rpm
46%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
Saturday 4/4/20 @ 1:57 PM
226kj
70rpm
47%
17mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:0 PM
183kj
66rpm
46%
16mph
Friday 3/27/20 @ 10:23 PM
230kj
69rpm
48%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
229 kj
Sunday 3/7/21
128 kj
Sunday 3/21/21
30 min Hip Hop Ride
Kendall Toole
270 kj
Wednesday 3/3/21
163 kj
Tuesday 1/26/21
30 min Lizzo Ride
Robin Arzón
227 kj
Wednesday 3/11/20
168 kj
Saturday 5/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
222 kj
Tuesday 3/24/20
172 kj
Tuesday 4/7/20
30 min Pop Ride
Alex Toussaint
226 kj
Saturday 4/4/20
183 kj
Saturday 4/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
230 kj
Friday 3/27/20
190 kj
Wednesday 4/1/20